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Hello, and a warm welcome here..

Welcome Loves, to the Gentle Practices.


embodied practices for

body, mind & spirit

Welcome my love, to spaces to pause, breathe, unhook & recalibrate..


Hi, I'm Claire

and I am so happy that you have landed here my love...

in this eternally shifting and expanding on-line portal, you can access all of my beloved Heart & Soul centred offerings & creations, all in one space.

The Precious Gift of Rest

Everything you find here, is intended to act as a loving recalibration.

Supporting us to reconnect, realign & enjoy liberation & harmony in


"embodying time tested practices, to support self enquiry, freedom, vibrant health and ultimately create a deeper connection to inner peace."

Utilising sweet & sacred ancient wisdom practices

Safe & loving spaces, to soften & quieten the overstimulated, over busy, overthinking modern mind.

​Practices to cultivate radiance & vitality.

My Offerings 
work with me 1 to 1
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"I stumbled upon Claire’s classes about 2 years ago and can honestly say she has been one of the best additions to my life!

With limited yoga experience I was always a little nervous to go to a class incase I wasn’t good enough, Claire made me feel so welcome from day one. Her classes are brilliant, warm and welcoming. I honestly miss them if I miss a week.
I’ve been lucky to go to 2 of Claire’s day retreats and also have a 1:1 radiantly rested session with Claire. All 3 have been euphoric, Claire has the most incredible ability to hold such a magical space for you. I would highly recommend and will definitely be doing both again! xx"                                        

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