Feasting
together
RETREAT - welcome to my retreat offerings beloved. If you have landed here, perhaps you are seeking a much needed space of rest and relaxation.
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My day retreats offer this and so very much more. These days are my own blend of unique, and are a truly immersive and restorative dive into the deeper layers, via an expertly curated and gently guided journey through several varied practices, each of which, will nudge us gently to soften more deeply into the next.
Ceremony, meditation, breathwork, aromatherapy, movement, sound therapy, Yoga Nidra, and deep physical & emotional nourishment.
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These days are like 'pressing pause' on our busy overstimulated lives, and allowing ourselves extended time for unfurling into the deep and subtle realms of our inner landscapes.
We work on our connection with our own vital life force and energy bodies, to descend incrementally more deeply into profound states of rest and relaxation, accessing a spacious, meditative mindplace.
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A full day for YOU, to be nurtured, held, and welcomed in all of your glory - to be gently guided into a healing space of blissful calm.
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Come love, get filled to the brim with love, softness, joy, and beautiful nutritionally rich feasting..
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or enjoy my more compact workshops and events - which are all imbued with exactly the same love and intentions, for deep soul soothing.
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(SCROLL BELOW FOR UPCOMING EVENTS)
loose order of the days events:
• Welcome & detox shots
• Arrival refreshments - breakfast & juice
• Sacred Cacao Ceremony
• Guided meditation
• Gentlest Yoga & Qigong
* Nutrient dense Spring lunch banquet
* balancing healing frequencies Sound Bath
* Aroma breath (oils supplied)
* Yoga Nidra the cosmic rest
• Revival Snacking board• Closing
Join me beloved friends, for a full day to unfurl into the sweetest state of relaxation.
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A day for you to be nurtured, to dissolve into profound states of blissful calm, using a beautiful distillation of the modalities dearest to my heart, Yoga, meditation, Ceremony, Sound, aroma and expertly curated nutrition.
These day retreats, truly are the sweetest medicine.
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Connecting with like minded souls, connecting with the true quiet of our inner landscapes, and deepening our connection with our innate natural state of blissful ease & calm.
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A day to journey sweetly through the subtle realms of rest and relaxation.
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**ALL BOOKINGS ARE FINAL, no refunds can be given, although tickets can be transferred to other people, or where appropriate possibly another event **
Saturday 12/10/24 - 09:00am-12:00pm.
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Join me for a morning of awakening Yoga, breath work and guided meditation, followed by a delicious and nutritious rainbow brunch.
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Thursday 24/10/24 - 09:00am-12:00pm.
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Join me for a blissful evening of deep relaxation.
We open the space with sacred ceremonial cacao, breath & meditation, before you get cosy in blankets and eye pillows to receive the healing frequencies of singing crystal bowls, and shimmering wind gong.
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