Beautiful soft & gentle, all levels Yoga class to evoke a deep sense of tranquility in body & mind.
set in a stunning Historical studio space.
09:30-10:30am - Abthorpe Old School Hall c1642.
Join me in this stunning serene space for my all levels, Zen inspired Yoga classes.
Held in the beautifully renovated Old School Hall c1642, an exquisite Historic building in idyllic sleepy village of Abthorpe, nr Towcester.
Join me for a soft immersion into Yoga, combining Meditation, Breathwork, and this gentle but powerful movement system.
This programme will be suitable for all levels, absolute beginners welcome..
Weekly, Soul soothing, body opening moments of peaceful tranquility.
I believe that the beautiful practice of Yoga should feel completely accessible and inclusive to all, never to feel exclusive or elite.
It's incredibly important to me to create safe and loving spaces, free from judgement, a Sanctuary, a place where we can come to soften & strengthen, and to honour our bodies.
Classes are a nourishing blend of guided Vinyasa Flow, Hatha, Yin Yoga, Tao flow, Meditation and Breathwork, a distillation of the gentle practices which strengthen our connection to inner peace, supporting us in the release of anxious feelings and negative thinking, soothing body pain caused by constricted and stiff muscles and joints and inviting in harmony.
Everybody is welcome, at any level, these classes can be modified to suit you.
Classes are booked in 4 week blocks
rebook manually each month first come first served
This option is a rolling subscription, so payments will be taken automatically on the same day each month - reserve your studio space and no need to remember to rebook (cancel or pause anytime)
This option you access to Zoom only weekly classes (including a recording if you miss a class) and is a rolling subscription, so payments will be taken automatically on the same day each month - no need to remember to rebook (cancel or pause anytime)
**All bookings are final, please check dates before booking, no refunds can be made, however classes can be transferred to a different person**