
"these day retreats are the ultimate pause for rest & relaxation"
Join me beloved friends, for a full day to unfurl into the sweetest state of relaxation.
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On Sunday 21st September, from 10am-4pm @Kirby farm barn Pury end, nr Towcester,
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A day for you to be nurtured, to dissolve into profound states of blissful calm, using a beautiful distillation of the modalities dearest to my heart, Yoga, meditation, Ceremony, Sound, aroma and expertly curated nutrition.
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It is my honour to gently guide you through this day of healing, as we celebrate the Autumn Equinox and welcome in the softer yin seasons.



the sweetest medicine.
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Connecting with like minded souls, connecting with the true quiet of our inner landscapes, and deepening our connection with our innate natural state of blissful ease & calm.
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A day to journey sweetly through the subtle realms of rest and relaxation.
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A loose order of the days events:
• Arrival refreshments - breakfast & juice
• Cacao Ceremony
• Guided meditation
• Gentle Yoga
• Qigong
* Nutrient dense Spring banquet
* Sound Bath
* Aroma breath (oils supplied)
* Yoga Nidra
• Revival Snacking board
• Closing
"Just the most beautiful, blissful day - I cannot wait for the next one"
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'Thank you so much for this, I just can't explain how wonderful it was, I floated home"
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"I've never experienced anything like this before, I can't remember the last time I felt this relaxed - thank you so much"

Investment
£133.oo per person.
All bookings are final, and apply only to this specific event. No refunds can be given, however spaces can be changed to a different person.



