Autumn Equinox day retreat - Pury End
Autumn Equinox day retreat - Pury End
Join me beloved friends, for a full day to unfurl into the sweetest state of relaxation.
A day for you to be nurtured, to dissolve into profound states of blissful calm, using a beautiful distillation of the modalities dearest to my heart, Yoga, meditation, Ceremony, Sound, aroma and expertly curated nutrition.
These day retreats, truly are the sweetest medicine.
Connecting with like minded souls, connecting with the true quiet of our inner landscapes, and deepening our connection with our innate natural state of blissful ease & calm.
A day to journey sweetly through the subtle realms of rest and relaxation.
loose order of the days events:
• Welcome & detox shots
• breakfast & juice
• A sitting with ceremonial cacao
• Guided meditation
• Yoga & Qigong
* Nutrient dense Spring lunch banquet
* balancing healing frequencies Sound Bath
* Pranayama practice
* Yoga Nidra the cosmic rest
• Revival Snacking board
• Closing circle
**ALL BOOKINGS ARE FINAL, no refunds can be given, although tickets can be transferred to other people, or where appropriate possibly another event **
