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The Radiance of Spring Mini Retreat
Product Details
Let’s tune into the Radiant energy of high Spring.
Join me for a mini retreat, to awaken our bodies and our energetic flow.
We will take a strong 90 minute Yoga practice, where will move and groove and really get into the body.
Then we slow down with guided savasana & breath, soothing the nervous system and quietening the busy mind.
The we feast! Expect a delicious, nutritious lunch.
The final section of the day is slow but steady with a Qigong practice and meditation.
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