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Qigong For Winter - a 6 Week Series. IN STUDIO OPTION.

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IN STUDIO OPTION (you will also receive a weekly recording and can choose to livestream in the event of not being able to get to the studio).

This winter programme runs for 3 weeks before Christmas and 3 weeks after.

Dates & times are as follows:

Week 1 - Weds 6th Dec 6:15pm

Week 2 - Weds 13th Dec 6:15pm

Week 3 - Weds 20th Dec 6:15pm

(2 week festive break)

Week 4 - Weds 10th Jan 6:15pm

Week 5 - Weds 17th Jan 6:15pm

Week 6 - Weds 24th Jan 6:15pm 

For this series, rather than learning a specific set of forms, will spend each session practicing really simple, gentle, conditioning & regulating forms of Qigong.

So rather than learning to remember a sequence, these classes will be a series of easy to follow, balancing & soothing moving meditations, to simply follow along & enjoy.

You will receive a recording each week, to which you’ll have access for 7 days to practice as often as you like.

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