Beginning Monday 6th Feb at Sunrise Yoga Studio, Wakefield country courtyard, Potterspury.
Classes will run for 4 weeks in each month.
LETS KICK START OUR WEEK..
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with this Monday Morning power hour.
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A strong vinyasa yoga flow to support strength, fitness & mobility in body, mind and spirit.
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We will arrive into our practice, by tuning in to the body and switching on the mechanics of our breath, before moving through our strong awakening flow.
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Some basic experienc of yoga is preferred for this class, however, if this speaks to you as a beginner then you are also welcome to join.
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classes are £13.50 drop in, or save when booking a block of 4 at £12 per class.
This class is being run in conjunction with Sunrise Studio and is booked through the Sunrise website, the below link will redirect you there - 50% is paid upon booking and the remaining 50% paid to me upon arrival.
