Beginning Monday 6th Feb at Sunrise Yoga Studio, Wakefield country courtyard, Potterspury.
Classes will run for 4 weeks in each month.
LETS KICK START OUR WEEK..
with this Monday Morning power hour.
A strong vinyasa yoga flow to support strength, fitness & mobility in body, mind and spirit.
We will arrive into our practice, by tuning in to the body and switching on the mechanics of our breath, before moving through our strong awakening flow.
Some basic experienc of yoga is preferred for this class, however, if this speaks to you as a beginner then you are also welcome to join.
classes are £13.50 drop in, or save when booking a block of 4 at £12 per class.
This class is being run in conjunction with Sunrise Studio and is booked through the Sunrise website, the below link will redirect you there - 50% is paid upon booking and the remaining 50% paid to me upon arrival.